What type of Internet speed is required to do web cam training?

• PC running Windows® XP, Vista or 7, both 32- and 64-bit operating systems or Mac OS X v10.5.8 (Leopard) or newer
• Internet connection – broadband is best
• HD Web Camera
• Speakers and microphone – built-in or separate

For best quality we recommend you use a high-speed broadband connection of 4Mbps down / 512kbps up and a computer with a Core 2 Duo 1.8 GHz processor. As a minimum you'll need a high-speed broad connection of 512kbps down / 128kbps up and a computer with a 1 GHz processor.

What type of web camera is best for web cam training?

• HD Web Camera
• Video Resolution 1280 x 720
• Built-In Audio and Microphone

How do I schedule a web camera exercise training session?

Before, purchasing a training session you will be given the opportunity to schedule your training session immediately. You will select a trainer, then choose a desired date, day and time you would like to execute the session. Click "send" after you have completed the form and we will get back with you immediately to confirm the session.

After I purchase and schedule a web camera session how do I connect with my trainer?

After you have selected a trainer, purchase a session and scheduled you will be emailed a link to the web cam training area. Click the link five minutes before your session start time, plug in your web cam, and get ready to train.

How do I access a streaming on-demand video that I have purchased or rented?

Upon purchasing a membership to our on-demand video library you will be asked to create a user name and password. Please click "Log-in" at the top right hand corner of the page. Enter your username and password, click the on-demand video link and enjoy unlimited access to our fitness video library.

What if I cannot access the streaming on-demand videos after I have purchased my membership?

Please email help@yourdestinationfitness.com.

How do I speak to someone directly about questions, comments, concerns and improvements suggestions?

Please email zak@yourdestinationfitness.com and he will get back with you as promptly as possible.